It's time to stop living your life on autopilot and start living on purpose.
Discovering Your Core Values: The Key to Clarity + Alignment in Life and Career
Unlock your true potential and create a life that aligns with your deepest values and beliefs.
Let me guess…
You’re struggling to manage ALL. THE. THINGS. From the never ending to do lists at the office (and home), to the over-scheduled kids sports schedules, to trying to find a moment to connect with your partner at the end of the day, and not to mention, finding any time to squeeze in a minute to show up at the gym.
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You find yourself going through the motion's day in and day out on autopilot feeling disconnected from your true self or better yet, have no idea who she really is.
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Sound familiar?
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It does to me. That was me.
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I spent years in a demanding corporate career that left me feeling completely burnt out, disconnected from myself and loved ones, isolated, and physically ill. I couldn’t see it at the time - I was too deep to realize what was happening or why.
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When I look back at that time in my life, I recognize it wasn’t necessarily my career that was causing those feelings of complete burnout (though, it definitely didn’t help!). It was that I was completely out of alignment with my values and what mattered to me most.
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Today, I’m the healthiest I’ve ever been both mentally and physically. I have a clear understanding of what drives and fuels me. I am able to articulate my goals, desires and boundaries in a way I had never been able to.
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I attribute much of this to the work I have done getting crystal clear on what I value most in my life. Through that work, I’m able to understand my driving force (my reasons WHY), I’m able to align my work and life in a way that honors those values each and every day, and most importantly, I am finally able to find JOY and fulfillment in this incredible journey.
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If you’re…
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struggling to find a way to “balance” your mounting work responsibilities and the demands of your family
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feeling stuck - knowing you want to make a change but can’t even begin to take the first step (better yet, you don’t even know what that first step could be)
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unable to say “No” leading to overcommitting to all the things and feeling completely overwhelmed
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constantly second guessing your decisions both at work and in your personal life leading to a total lack of self-confidence
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feeling disconnected from your partner or loved ones
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feeling a constant pressure to be the perfect mom, employee, or partner
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dealing with a lack of growth or advancement opportunities in your career leaving you feeling unfulfilled and underappreciated at work
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Then this is the course for you. Imagine breaking free from this cycle and stepping into a life of clarity, purpose, and alignment.
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I’m telling you, when you commit to doing the work in this course, you’re going to take the first foundational step in your journey from feeling exhausted and directionless to living a life of intention and fulfillment. You'll go from being overwhelmed and reactive to being clear and proactive.
This course will empower you to:
gain clarity on what truly matters to you so you can align your life and decisions and act accordingly.
set and maintain healthy boundaries to protect your time and energy. When you are crystal clear of what matters most, the decision-making process becomes so much easier helping you to say no to the things that don’t align with that life so you can say HELL YES to everything that does.
boost self-trust and confidence to make empowered decisions and stick with them. Every time you follow through on a commitment to yourself, you are building that trust muscle which is the best way to increase self-confidence.
find balance and fulfillment in both your personal and professional life.
create career satisfaction so you can feel confident and fulfilled while achieving your career goals.
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cultivate self-care practices to prioritize your well-being. When you know what’s most important to you, you make space in your life to prioritize those things leading to increased overall well-being.
strengthen relationships through better communication and alignment with your values so you are able to cultivate and maintain healthy relationships with others.
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What's inside?
Self-Guided PDF WOrkbook
When you purchase, you will have instant access to the downloadable PDF workbook so you can work through the material at your own pace.
Interactive Exercises
The workbook includes reflective exercises designed to help you uncover and understand your core values.
Practical Strategies
You’ll get actionable tips and strategies to integrate your core values into your daily life.
Plus, 3 bonuses to deepen your commitment and strengthen your path to a values-aligned life!
Values-Aligned Affirmations you'll create that reinforce your commitment to living a life in alignment with your values and beliefs.
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30-Days of Values-Driven Journal Prompts to help you deepen your connection with your values through daily reflective journal prompts.
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Weekly Values Reflections Worksheets so you can track your progress and reflections on a weekly basis helping you to ensure you are honoring your values each and every day.
For a limited time, get the "Discovering Your Core Values" self-guided course for just $47.
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Want personalized support? Upgrade to the VIP package for $97, which includes:
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one 45-minute Clarity Call: Get started with a personalized Clarity Call with me. You can use this call to ask questions as you dive into the course, get a mini coaching session, quickly uncover patterns or beliefs that have been holding you back and brainstorm ways to stop repeating the same old patterns. The call is yours to use in whatever way feels good to you!
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one week of Voxer Coaching Support: It’s like having me in your back pocket for a week (if your back pocket is where you carry your phone!). Through the Voxer messaging app, you’ll have unlimited access to me Monday through Thursday, 10am-4pm CST, for additional guidance and support. Use this to ask questions, get real time coaching, share wins, all the things!
So what are you waiting for? Ready to take the first step in discovering your values and transforming your life?
Or upgrade to the VIP Package and get the Clarity Call and week of Voxer coaching support to receive personalized guidance, stay accountable, and ensure you implement what you've learned effectively. You can use this time to ask questions, get real time coaching, share wins, and all the things!​​
Oh, hey!
I'm Jessica!
I'm a former burnout corporate mama turned speaker, certified Well-being and Life Coach Practitioner and life strategist.
I went from being completely depleted (but constantly saying I was "fine") juggling all of the responsibilities of a busy career in the meetings + events industry to being lit all the way up helping women like you discover what truly brings them JOY in this one beautiful life of ours.
My practice focuses on helping burnt out working mamas sift through the messy middles, identifying core values and beliefs, create and sustain healthy boundaries, and cultivate more self-trust so you can claim your worth and live the life of your dreams!
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And now I'm ready to help you! You ready?
FAQs
Who is this course for?
This course is designed for busy working moms who are tired of just going through the motions in life, feeling overwhelmed and want to realign their lives with the things that matter most to them. They’re ready to stop living on autopilot and start living on purpose!
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How long do I have access to the course?
You will have lifetime access to the downloadable PDF workbook. If you upgrade to the VIP Package, you will have two weeks from time of purchase to schedule and complete your Clarity Call and activate your week of Voxer coaching support.
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What if I need additional support?
I got you! You can upgrade to the VIP package for one week of Voxer coaching support and a 45-minute Clarity Call.
If you'd like to take coaching to the next level, I have a few ways to work with me 1:1 right now or a group coaching program launching in the fall.
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How long will the course take me to complete?
The course is self-guided. Work through it at your own pace, taking time and space to reflect in between sections where it feels right for you. There are two modules in the course. Some people have found it helpful to do one module a week.
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How do I know if this course is right for me?
If you feel burnt out, struggle with setting boundaries, or want to gain clarity in your life and career, I’m telling you, this course is for you.